Garden of Self is a fun zoom leading into art therapy.
You can expect:
- A guided meditation that leads you into the energy of your art piece
- We will be creating our own drawings of gardens. We will then learn what our garden is teaching to us about our lives.
- Energetics of flowers and perspective shifts will occur giving you a garden path to walk into a new garden of creativity and inspiration.
You will need to supply your own paper, crayons, markers, and /or paint & paper.
Love, Mary and Jay